Cervical Spondylosis Doctor in Mumbai

“Our aim is to help you achieve a balanced and healthy spine”

Cervical spondylosis is one of the most common causes of neck pain and stiffness, particularly in adults over the age of 40. It occurs due to gradual wear and tear of the cervical spine and can sometimes lead to nerve compression, causing pain, numbness, or weakness in the arms. If you are searching for a cervical spondylosis doctor in Mumbai, timely evaluation by an experienced spine specialist is essential for accurate diagnosis and safe treatment.

At Zen Spine, Dr. Rakesh Dhake provides comprehensive care for patients with cervical spine conditions using evidence-based, non-surgical and surgical approaches. Many patients experience significant symptom relief with early, conservative treatment when guided by a qualified spine specialist in Mumbai.

What is Cervical Spondylosis?

Cervical spondylosis refers to age-related degenerative changes affecting the neck portion of the spine. These changes may involve the intervertebral discs, facet joints, ligaments, and vertebrae. Over time, discs can lose hydration and height, leading to stiffness and reduced flexibility of the neck.

Although cervical spondylosis is often associated with ageing, it is increasingly seen in younger individuals due to prolonged desk work, poor posture, excessive mobile phone use, and sedentary lifestyles. In some cases, bony overgrowths or disc bulges may compress nearby nerves, resulting in radiating pain or neurological symptoms.

Common Causes and Risk Factors

Cervical spondylosis develops gradually and is influenced by multiple factors. Increasing age is the most significant risk factor, but occupational strain, previous neck injuries, lack of physical activity, and genetic predisposition can also contribute to earlier onset of symptoms.

Common Symptoms of Cervical Spondylosis

Symptoms of cervical spondylosis vary depending on the extent of degeneration and whether nerves are involved. Some individuals may have radiological changes without significant pain, while others experience persistent discomfort.

Typical Symptoms

Symptom Description
Neck pain and stiffness Often worse after prolonged sitting or on waking
Reduced neck movement Difficulty turning or bending the neck
Headaches Usually starting from the back of the head
Shoulder or upper back pain Due to muscle strain or referred pain
Arm symptoms Tingling, numbness, or weakness due to nerve compression

Warning Signs That Need Medical Attention

Persistent arm pain, progressive weakness, loss of balance, or difficulty with hand coordination may indicate nerve or spinal cord involvement. These symptoms should be evaluated promptly by a neck pain doctor in Mumbai.

When Should You See a Spine Specialist?

You should consider consulting a cervical spondylosis doctor in Mumbai if neck pain lasts more than two to three weeks despite rest and basic treatment. Pain that radiates to the arms, frequent headaches related to neck stiffness, or symptoms that interfere with work and sleep are also indicators for specialist evaluation.

Early consultation helps confirm the diagnosis, rule out other conditions, and begin appropriate cervical spine treatment before symptoms worsen or become chronic.

Diagnosis and Evaluation

Accurate diagnosis is the foundation of effective treatment. At Zen Spine, evaluation begins with a detailed medical history and physical examination focusing on posture, neck mobility, muscle strength, reflexes, and sensory function.

Imaging and Tests

Investigation Purpose
X-ray Assesses alignment and degenerative changes
MRI scan Evaluates discs, nerves, and spinal cord
CT scan Used selectively for detailed bone assessment

Imaging findings are always correlated with symptoms to avoid unnecessary interventions.

Non-Surgical Treatment Options for Cervical Spondylosis

Most patients with cervical spondylosis improve without surgery. Non-surgical treatment focuses on pain relief, restoring movement, and preventing further degeneration.

medicine

Medications

Short-term medications may be prescribed to reduce pain, inflammation, and muscle spasm. These are used carefully and adjusted based on individual response.

therapy

Physiotherapy and Rehabilitation

Physiotherapy plays a central role in recovery. A structured programme may include neck strengthening exercises, stretching, posture correction, and ergonomic advice. Regular physiotherapy helps reduce pain and improves long-term neck function.

habits

Lifestyle and Postural Modifications

Simple changes such as improving workstation ergonomics, avoiding prolonged forward neck posture, maintaining regular physical activity, and managing stress can significantly reduce symptom recurrence.

When is Surgery Recommended for Cervical Spondylosis?

Surgery is considered only when non-surgical treatment fails to relieve symptoms or when there is significant nerve or spinal cord compression. This decision is made carefully after thorough clinical evaluation and imaging review.

Situations Where Surgery May Be Considered

Indication Reason
Progressive arm weakness Suggests ongoing nerve damage
Severe nerve compression Persistent pain despite conservative care
Spinal cord involvement Balance or coordination issues

Dr. Rakesh Dhake follows an ethical approach, recommending surgery only when clearly indicated and beneficial for the patient.

Why Choose Zen Spine for Cervical Spondylosis Treatment?

Zen Spine offers dedicated spine care with a strong emphasis on patient safety, accurate diagnosis, and long-term outcomes. Dr. Rakesh Dhake has extensive experience in managing a wide range of cervical spine conditions using evidence-based protocols.

Patients benefit from personalised treatment plans, modern diagnostic facilities, and a transparent, patient-first approach to spine care.

Recovery and Rehabilitation

Recovery depends on symptom severity and treatment type. Most patients treated non-surgically notice gradual improvement over weeks to months with consistent physiotherapy and lifestyle changes.

Post-treatment rehabilitation focuses on restoring neck strength, improving posture, and preventing recurrence. Regular follow-ups ensure progress is monitored and treatment plans are adjusted as needed.

When to Book a Consultation

Persistent neck pain or neurological symptoms should not be ignored. Early assessment by a qualified spine specialist in Mumbai allows timely diagnosis and conservative management whenever possible.

If you are experiencing symptoms of cervical spondylosis, you may consider consulting Dr. Rakesh Dhake at Zen Spine for expert evaluation and personalised care.

Frequently Asked Questions

1. When should I see a doctor for cervical spondylosis?

Answer: If neck pain lasts more than a few weeks or is associated with arm symptoms, medical evaluation is advised.

2. Is cervical spondylosis serious?

Answer: It is usually manageable, but severe cases with nerve or spinal cord involvement require timely treatment.

3. Can cervical spondylosis be treated without surgery?

Answer: Yes. Most patients improve with medication, physiotherapy, and lifestyle modification.

4. How long does cervical spondylosis treatment take?

Answer: Improvement may be seen within weeks, but long-term management often continues for several months.

5. Is surgery required for cervical spondylosis?

Answer: Surgery is required only in a small percentage of patients with significant neurological symptoms.

6. What happens if cervical spondylosis is left untreated?

Answer: Symptoms may worsen and lead to chronic pain or nerve-related complications.

7. Is cervical spondylosis common with age?

Answer: Yes. It becomes more common after the age of 40 due to natural spinal degeneration.

Contact Details

support@zenspine.in

+91 8668270346

Zen Spine Clinics Are Located In Mumbai At Following Locations:

Useful Links

Useful Links

Contact Details

support@zenspine.in

+91 8668270346

Zen Spine Clinics Are Located In Mumbai At Following Locations:

Useful Links

Useful Links

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